FAQs
FAQs
How do I book a session?
How do I book a session?
Click the Contact section below to reach out via email. You’ll be provided with available times and a secure online booking link.
Do you offer in-person sessions?
Do you offer in-person sessions?
At this time, all services are offered online via a secure video platform, the Jane App, which allows for flexibility and accessibility no matter where you live in BC, Alberta, or Saskatchewan.
What can I expect in the first session?
What can I expect in the first session?
In our first session, we’ll talk about your reasons for seeking counselling, your hopes for change, and begin to explore your personal story in a safe and nonjudgmental space. We’ll also discuss how we can work together to meet your goals.
How long will therapy take?
How long will therapy take?
Everyone’s healing journey is different. Some clients attend a few sessions to work through a specific concern, while others engage in longer-term therapy for deeper healing and personal growth.
Is online therapy effective?
Is online therapy effective?
Yes! Research shows that online counselling is just as effective as in-person therapy. Many clients appreciate the added convenience and comfort of accessing therapy from their own space.
Services
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